Kids BJJ · Ages 5–9 & 10–14

KidsJiu-Jitsu

Most schoolyard fights end up on the ground. Kids BJJ teaches control and escapes, so your child can end it without throwing a punch.

9th-Degree Black Belt
Since 1996
8x World Champion
4.9 Rating

Two-Week Trial

$29

Uniform Included

Kids Jiu-Jitsu

2 weeks. Uniform included.

  • 2 full weeks of classes
  • Uniform included
  • Meet Master Cox and the instructors
  • No contract to start
100% Money-Back Guarantee • Start This Week

Sound Familiar?

You won't always be there to step in.

  • They freeze when a bigger kid gets in their face
  • No idea what to do if a scuffle hits the ground
  • Too much energy, nowhere to put it
  • You worry every time they walk onto the playground

What parents notice in the first few weeks:

  • Calm, controlled body language under pressure
  • Real escapes from the ground, without striking
  • A safe place to wrestle hard twice a week
  • A kid who handles it and tells you about it after

2 Age Groups

5 to 9 and 10 to 14 train separately, so nobody is matched against a teenager.

Designed For This Age

Control first, submissions second

A child who has been pinned a hundred times on a mat doesn't panic the first time it happens at school. That calm is the real result. The technique is how we get there.

Escapes first

How to get out from under someone bigger before anything else.

No striking needed

Control positions let kids end a situation without hitting.

Calm under pressure

Live rolling trains panic out, one round at a time.

Split by age

5 to 9 and 10 to 14 have their own classes.

Problem solving

Every position is a puzzle kids learn to think through.

Pairs with karate

Build stand-up and ground skills under one roof.

Inside a Class

What happens in a Kids BJJ class

10 min

Warm-up and movement

Shrimping, bridging and breakfalls, the body mechanics BJJ is built on.

15 min

Technique of the day

One escape, sweep or control position, drilled with a partner.

10 min

Positional rounds

Start from a set position and work the problem with constant coaching.

15 min

Live rolling

Matched by size and experience, with instructors calling safety.

5 min

Line up and bow out

Rank check and reminders about respect on and off the mat.

In the First Few Weeks

What parents notice first

More confident walking into school

Burns energy and sleeps better

Talks through problems instead of panicking

Makes friends on the mat fast

Built For This Age

Safe, structured and age-appropriate

Every drill is chosen for each age group. Instructors are on the floor the whole class, not watching from the desk.

Matched partners

Kids are paired by size, age and experience. Contact is controlled and coached.

A set routine

Same bow-in, same structure, every class. Kids know what is coming, so they settle in fast.

Ranked instructors

Every instructor is ranked under Master Tara Cox, a 9th-degree black belt in the Chuck Norris System.

The Moment That Changes Everything

The first escape

The moment a kid gets out from under someone bigger for the first time, something changes in how they carry themselves.

They stop freezing

Pressure becomes a problem to solve, not something to fear.

They stand taller

Kids who know they can handle the ground walk differently.

They get to compete

Students who want to compete are supported. Nobody is pushed onto a tournament mat.

Why Families Stay

Built to last years, not weeks

Many Legacy students start as little kids and are still on the mat as black belts, and some now teach here.

45+

Years Master Cox has trained

1996

Teaching Henderson families since

4.9★

Google rating from local parents

4.9 Stars on Google

Henderson
Parents.

"Legacy Martial Arts has been an incredible experience for my two sons. In a very short amount of time, I've seen a noticeable shift in their discipline and self-control. They are learning practical self-defense skills, but more importantly, they are building character."

Google review · parent of two

— Christopher Brown

"My sons tried their Brazilian Jiu Jitsu and Karate class last week. They loved it & I did too! The staff is laid back, knowledgeable, great with the kids and hands on. This is the Martial Arts school all 3 of our boys will attend."

Google review · parent of three

— Nisha B.

"We love this place! This studio is a positive, family oriented environment. My son has learned so much from the instructors."

Google review · parent

— Kristen Kaske

45+

Years on the Mat

9th

Degree Black Belt

1996

Serving Henderson Since

4.9

Stars on Google

Start This Week

Their First
Escape Awaits.

Two-Week Trial

$29

Uniform Included

Kids Jiu-Jitsu

2 weeks. Uniform included.

  • 2 full weeks of classes
  • Uniform included
  • Meet Master Cox and the instructors
  • No contract to start
100% Money-Back Guarantee • Start This Week
Master Tara Cox
My Personal Guarantee

Master Tara Cox

"I have been on the mat since 1980. If your child does not leave their first two weeks standing a little taller, call me directly and we will make it right."

9th Degree Black Belt, Chuck Norris System (UFAF)
Owner, Operator & Head Instructor · Legacy Martial Arts

100% Money-Back Guarantee

Common Questions

Got Questions?

Yes. Younger classes focus on movement, escapes and control with no joint locks or chokes.
Start This Week

Their First
Escape Awaits.

2 weeks · uniform included · taught by Master Tara Cox

$29
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