AdultKarate
The Chuck Norris System, taught by a 9th-degree black belt and 8x world kata champion. Real technique, real conditioning, real rank.
Two-Week Trial
Uniform Included
Adult Karate
2 weeks. Uniform included.
- 2 full weeks of classes
- Uniform included
- Try Karate, BJJ or Krav Maga
- No contract to start
Sound Familiar?
Work wins. Your body loses.
- Stress with nowhere to go
- A treadmill that turned into a laundry rack
- Workouts that never stick past February
- Not sure you could protect yourself
What students notice in the first few weeks:
- An hour where work cannot reach you
- Classes on the calendar you actually keep
- A belt path with a clear next step
- Real skills from a 9th-degree black belt
45+ Years
Master Tara Cox has trained since 1980 and earned her black belt in 1991.
Designed For This Age
Fitness with a purpose
Every class works your whole body, sharpens your mind and moves you toward a rank you can actually earn. It's the workout you don't quit.
Clear belt path
Tests every six months with a real standard.
Practical self-defense
Strikes, blocks and escapes that work under pressure.
Full-body conditioning
Cardio, strength and flexibility in one hour.
Mental focus
Forms train precision and calm.
A real community
Students who have trained together for years.
Chuck Norris System
A complete UFAF curriculum, not a fitness class in a gi.
What a karate class looks like
Bow in and conditioning
Footwork, core and mobility to get you moving.
Basics and combinations
Strikes, blocks and kicks, corrected one rep at a time.
Forms or self-defense
Kata for precision, then practical drills with a partner.
Partner work or sparring
Controlled contact, matched partners, coaching throughout.
Stretch and bow out
Cool down and what to work on before next class.
In the First Few Weeks
What students notice first
You show up because people expect you
Stress leaves the room after class
Technique starts to feel natural
You know everyone's name by week two
Train Hard, Train Smart
Real pressure without getting hurt
You will sweat and you will be tested. You will also show up to work the next morning.
Controlled intensity
Partners are matched by size and experience, and the pace builds over weeks, not on day one.
Evening class times
Built around work schedules, with enough options to train two or three times a week.
Black-belt coaching
Every class is run by ranked instructors who correct technique before bad habits set in.
Tying on a new belt
Every rank is earned in front of the people you train with. It hits harder than any number on a scale.
Proof of the work
Months of classes, recognized in one moment.
A clear next goal
There's always another rank, so there's always a reason to come back.
A path to black belt
Black belt tests happen every six months at Legacy.
A school, not a gym membership
Adults train here for years because there is always a next rank, and a room that notices when you miss a class.
9th
Degree black belt leading the school
6 mo
Between belt tests, with a clear standard
4.9★
Google rating from students
4.9 Stars on Google
Real
Students.
"This place has been amazing! I've been with them for almost nine years now. And I'm getting ready for their big black belt test they have every six months. I've made a lot of friends here."
— Chad Bishop
"This place has great BJJ and a really good welcoming environment. Really grateful for this place."
— St Eegs
"Legacy Martial Arts is the place to go if you want to learn karate! You will learn self defense, discipline and respect."
— D. Funde
45+
Years on the Mat
9th
Degree Black Belt
1996
Serving Henderson Since
4.9
Stars on Google
Earn Your
Next Rank.
Two-Week Trial
Uniform Included
Adult Karate
2 weeks. Uniform included.
- 2 full weeks of classes
- Uniform included
- Try Karate, BJJ or Krav Maga
- No contract to start
Master Tara Cox
"Give us two weeks. If you do not feel stronger, sharper and more confident, I will personally make it right."
9th Degree Black Belt, Chuck Norris System (UFAF)
Owner, Operator & Head Instructor · Legacy Martial Arts
Common Questions
Got Questions?
Earn Your
Next Rank.
2 weeks · uniform included · taught by Master Tara Cox